Yes friends, there are trends in the wellness world, not just in fashion. Let’s see how they change as the year progresses. I am super excited about the information coming out between our friendly bacteria and the digestive health connection. In the other hand, I am not so excited to read about the fake meat and eggs.
What an incredible year for wellness! We learned that everything we thought we knew about immunity and digestion was wrong—and that we’re only beginning to understand the billions of microbes that rule our life. We saw green juice go mainstream when it hit the shelves of Starbucks. Yogis blew up on Instagram. Everyone and her brother gave up gluten. Suffice to say, 2013 was a big year for wellness and we expect 2014 to be even bigger. Here are 14 trends to watch:
- The Microbiome
- Coconut Sugar
- Backlash Against Hormonal Birth Control
- Lights For Health
Happy New Year!
Wishing you happiness, health and abundance