14 Wellness Trends To Watch In 2014



Yes friends, there are trends in the wellness world, not just in fashion. Let’s see how they change as the year progresses. I am super excited about the information coming out between our friendly bacteria and the digestive health connection. In the other hand, I am not so excited to read about the fake meat and eggs.

( Via MindBodyGreen)

What an incredible year for wellness! We learned that everything we thought we knew about immunity and digestion was wrong—and that we’re only beginning to understand the billions of microbes that rule our life. We saw green juice go mainstream when it hit the shelves of Starbucks. Yogis blew up on Instagram. Everyone and her brother gave up gluten. Suffice to say, 2013 was a big year for wellness and we expect 2014 to be even bigger. Here are 14 trends to watch:

  1. The Microbiome
  2. Coconut Sugar
  3. Backlash Against Hormonal Birth Control
  4. Lights For Health
  5. Moderation

Read more…

Happy New Year!

Wishing you happiness, health and abundance

nina sig


2 thoughts on “14 Wellness Trends To Watch In 2014

    • You are welcome Tim! I think the most important is the gut bacteria. You will see more and more talks about probiotic foods, good bacteria and the importance of a healthy digestion the seat to good health!
      Thank you for stopping by and taking time to comment.
      In health,

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